“Movement allows us to discover our body is stronger than we know and more intelligent than we give it credit for.”
— 
Modern Body
Is a Pilates-based method of movement designed to create deep connections, build strength, and access the power of your body from within.
Visit Our Membership SiteRegenerative
Finish your class feeling lighter, less stressed, and more energized than when you started.
Effective
Build lasting strength and mobility throughout your body. We place an emphasis on breathing and deep muscular connections of your body from inside to out.
Sustainable
Avoid burnout, reduce injury, and learn how to move in a way that’s supportive for your body today, tomorrow, and for years to come.
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1:1 Training
It’s all about you and your body. Go deeper into the work on an individual level.
Classes
Uniquely designed classes available anytime, anywhere with the Modern Body Studio membership.
What Clients Have to Say
I feel stronger and can move easier throughout my life. The daily tasks, like sitting cross-legged on the floor or picking up my son, are where I really notice the difference in my body.—Tori
Watch VideoOnce I started I never wanted to stop; my body is stronger than it was before my pregnancy, with less stress.—Kayla
Watch VideoI love that even after years of doing Pilates there are always new challenges and classes to make me think differently about my body.—Angie
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